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Retreats with Maryann Parker
Fall/Spring Yoga Retreats
ARC Retreat Center, Cambridge, Minnesota
Dates: Mid October and Mid April
What you will do:
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3 hours of yoga each morning
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2 hours of restorative (resting) poses each afternoon
Restorative poses teach you the art of deep, profound relaxation. Breathing, centering and tension relieving techniques will also be included.)
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nutrition discussion
What you will learn:
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strength building poses
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"guided" stretching - Maryann's version of stretching without stress
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friendship and community with like-minded people
The Facility:
Arc Retreat Center is situated on 73 acres of beautiful pine and hardwood forests. A spring-fed creek flows into a nearby undeveloped lake. There is a warm and comfortable cedar log retreat house and walking and skiing trails. The quiet atmosphere encourages reflection and introspection.
Accomodations and Food:
The $300 price is based on single occupancy in quaint, clean rooms. A shared bath accomodates four to six rooms. Breakfast, lunch and dinner will be provided. Delicious vegetarian and non-vegetarian selections, which include home-made bread and desserts, will be served.
Cost:
The fee for the entire retreat includes room, meals and all yoga sessions; call Maryann for details. A
$200 non-refundable down payment
is needed at the time of booking.
Full payment is due by one month before the retreat.
No refunds will be made after that. Space is limited. Early registration is encouraged.
Register today!
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Maryann's Retreat in Mexico
January 24-January 31st, 2004
At the fabulous Hotel Na Balam, Isla Mujeres, Mexico
It's not too early
to start planning your winter getaway. Maryann offers you a balanced one of
fun
and
health
on a gorgeous island in the Caribbean sea, just west of Cancun, Mexico.
It is simply the best yoga vacation presented by anyone, anywhere!
Yoga in the morning, restorative poses in the afternoon, and in between: sun, beaches, play, sunsets, gourmet food, and, and, and...
If you like yoga, you will love this vacation! Na Balam has 32 air-confitioned rooms, pool, oceanside snack bar and swimming at the white sand beach in front of the hotel. There is a nearby wildlife preserve and coral reef, and you will be able to visit Mayan archeological sites at Tulum, Cobà and Chichén Itzà. Yoga sessions are held in a treetop palapa - covered with a thatched roof and open to the breeze.
Visit the Na Balam website for more information, or click here for information about the area!
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